Foraging for Menopause

Embark on a transformative journey through nature with Foragers Vix Hill-Ryder and Leah Tolman. A captivating wild foraging walk tailored for women navigating the menopause. Starting at 10.30am and finishing at 1.30pm, you will delve into the lush landscape, uncovering an array of estrogen and nutrient-rich plants, carefully selected to aid in this significant life transition.

As you traverse scenic trails, Vix and Leah will expertly guide you through identifying and harvesting a diverse range of botanical treasures, each possessing potent properties to support hormonal balance and overall well-being during menopause. From the vibrant hues of red clover to the vibrancy of green nettles, every plant encountered holds a unique story and medicinal potential waiting to be unlocked.

Educate and Empower

Engage your senses as you learn to discern the subtle aromas, textures, and flavours of these natural remedies.  Deepen your connection to the earth and its healing bounty. Through hands-on demonstrations and insightful discussions, gain invaluable knowledge on the preparation and utilisation of these medicinal plants, empowering you to craft your own personalised herbal remedies at home.

Conclude your enriching experience with a practical workshop, where you'll have the opportunity to create bespoke herbal formulations under the guidance of Vix and Leah. Discover the art of blending, infusing, and crafting natural remedies tailored to your individual needs, ensuring a holistic approach to menopausal support that resonates with your body and spirit.

Join us on this enchanting journey of discovery and empowerment, where nature's wisdom serves as your ultimate guide to navigating the menopause with grace and vitality.

This is a course for adult females only

Please note, if you are placing this booking for an individual other than yourself, please include their contact details on your booking form. This will ensure that essential correspondence reaches the attendee. Disclaimer: If a course is cancelled by the Family Foraging Kitchen, such as in the event of unsuitable weather conditions, alternative dates will be made available, as well as the option of a full refund. Customers are also welcome to swap their booking for another course (subject to availability) or request a refund until seven days before the course takes place. Following this time, we will be unable to offer a refund (except in certain cases) as it is unlikely we will be able to fill the course.