Wild Well Being Workshop, looking at how we can reconnect ourselves in using wild foods and herbs to nourish and nurture, physically and spiritually in the traditional way.
Starting with a walk to discover wild edibles, which benefit health and well-being and learning how to incorporate them into our everyday lives.
Make nourishing and medicinal wild infusions and herbal vinegar's and focus on the nutritional benefits of each plant.
We will end the workshop by looking at how these plants benefit our spiritual well being as well as our physical by holding a plant meditation with a ceremonial tea.
£25 per person
We are based on the beautiful Rame Peninsula in South East Cornwall. You can choose from hedgerow walks with stunning sea views, coastal walks that finish on the wonderful Cornish shoreline, woodland walks and even discover what's hidden in the wild urban landscapes of our nearest city, just across the water - Plymouth. We range in price from our popular monthly wild food walks (with a cookery class using the wild produce we've collected at the end also included!) for just £25 an adult and children go free. Bespoke private walks can be arranged at any time (and location of your choosing) - and we also offer exciting packages tailored for honeymooners and corporate team building days etc (please see the relevant pages on this site!). We also run courses in traditional countryside crafts - such as bee keeping, willow weaving and working with wild game.
01752 823424 / 07900 792 033